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Welcome to my comprehensive review of John Barban’s Resurge…

I wanted to lose fat and I wanted an easier way to do this.

Reading up about fat-burning supplements had become my way to pass time, literally.

On a visit to a friend’s place, I heard about Resurge for the very first time.

I literally laughed out.

Sleep sound and lose fat, really?

helped convince me to go ahead.

I click

To say it was a success would be to state the obvious.

Resurge Review – All You Need to Know

What is Resurge?

Resurge is a supplement that helps in getting sound sleep while also burning fat during this time.

Who made it?

Resurge has been created by the sister-brother combination of Lisa Etwell and John Barban.

John Barban is a health professional who is experienced in sports medicine, exercise physiology, and personal training.

His wide range of experience includes association with different dietary supplement brands like BlueStar Nutraceuticals, NxLabs, MuscleTech among some – all United States.

Resurge Lisa 2

With these behind him, he has gone on to get a whole lot of naturally occurring components in a combination that helps users lose weight while getting sound sleep.

Why was it created?

While these give initial results very quickly, they have the possibility of doing long-term damage.

Their focus was on harnessing the body’s own healing potential. In the following sections, we will see how they did this.

My fat burn journey

I was not very fat, to begin with, but I did not want to carry the extra fat that I seemed to be putting on each day.

It did take some time to kick in and show results.

But once I began to see positive signs on the weighing scale, it was encouraging enough for me.

Sticking to a regular routine of taking the supplement regularly without a break and eating well along with exercise has since shown the results I had been looking for. I am supremely happy with my results.[/su_box]

How does the supplement work?

Human Growth Hormone (HGH) is one of the .

This is to such an extent that people often take HGH-enhancing supplements to boost levels.

It is established that these levels diminish as one gets along in age.

Resurge is an all-natural supplement

It has elements that help to induce REM sleep.

This is the sleep cycle that promotes the fat-burning process, upon which Resurge is designed.

Need To Know More About Resurge ? Click Here

As REM sleep sets in, HGH gets into action and the reparative and fat burning process gets active in the body.

Supplementing HGH externally can be done by self-injecting the hormone or with the consumption of other elements to do so.

The product is so designed that it induces REM sleep which automatically helps the user.

It not only provides much-needed rest to the body but also helps to promote robust HGH levels.

This combined effect is very effective in fat burning and weight loss.


These are definitely among the benefits I myself experienced when I began on this product.

  • With a definite boost to HGH levels, Resurge is also an effective anti-aging formula.
  • Resurge helps to promote peaceful and deep sleep.

That in fact, remains its USP.

Why is Resurge so effective?

People wage a tough battle to lose weight.

weight loss is often the goal that people set for themselves.

Achieving this goal is another matter altogether.

This completely undoes all the ‘good’ or so-called effects of the starving phase.

of calories at the end of such phrases.

One may say that Resurge is designed as the perfect antidote to this harmful yo-yo effect.

It helps people burn fat a healthy way while being on a normal diet plan.

It is during this phase that the metabolic system goes into top gear and fat burning is initiated in full force.

ne has to do some things right to get the desired results.

I am sharing here all that I did to get to where I wanted.


Here is a detailed look at them and the value they bring to the supplement…

1) Magnesium


This is the reason for its inclusion in the Resurge formula.

It helps to increase tolerance to heavy exercise.

It also helps to fight depression.

Magnesium is known for its anti-inflammatory action.

2) Zinc

3) L-Arginine


It plays a crucial role in building muscles.

As we all know, proteins are the building blocks of muscle development.

About1200 mg of this amino acid is present in Resurge.

4) L-Lysine

Better muscle health and protein buildup mean fat cutting.

Resurge has 1200 mg of L-lysine.

5) L-Theanine

This ingredient is included in Resurge mainly for its ability to control anxiety in users.

This is found in many teas, notably green tea. L-theanine is a known anxiolytic agent.

Regular use of this ingredient helps to fight stress and provides anxiety relief.

6) Ashwagandha Root Extract


It is also an effective anxiolytic agent.

Regular use of ashwagandha enriched supplements also helps in providing more energy to the user.

The supplement contains 150 mg of this.

7) Griffonia Simplicifolia Extract

Griffonia Simplicifolia

This is a plant that is native to Africa.

Seed extract from this plant is used in Resurge.

This extract is also good for insomnia.

Resurge supplement contains 100 mg of this extract.

8) Melatonin

Resurge weight loss supplement contains 10 mg of melatonin.

It is an established fact that melatonin helps to induce sleep.

This helps with the REM sleep cycle in users and various health benefits.

Generally, 2 mg to 5 mg of melatonin is considered a good enough dose for restful sleep.

Therefore, it is evident this supplement packs in a punch in this respect.

Who should not use the supplement?

  • This weight loss pill is not for those below the age of 18.
  • Women who are pregnant or breastfeeding must not use this product.

What did I not like?

  • There is not much information about manufacturing place on the website.
  • Resurge supplements can only be purchased online.
  • Overdosing might lead to side effects.
  • Results vary from person to person.

Reviews from Customers

The following are real customer reviews…

“Worked amazing! I am getting quality sleep and have lost so much weight as well!”

Breaking all skepticism for many users, Resurge has taken people by storm. These glowing positive Resurge reviews are no surprise to me at all.

What did I like about the weight loss supplement?

  • Users experience stress relief and anxiety relief.
  • There are no side effects associated with Resurge use.
  • It helps users to lose fat and build muscle.
  • Resurge works for both men and women and helps them in their journey towards losing fat.
  • click of a few buttons.
  • The formulation is non-GMO.
  • The Resurge supplement is very easy to use and comes in the form of pills.

Insider Information

Resurge is not available at any physical store as stated already.

If readers are wondering what is so special about this information, I will say there definitely is.

Apparently, there are misleading user reviews on Amazon about Resurge.

These and other similar instances are some facets that potential new users and existing ones need to be aware of.

Do not fall for such reviews and check out the website of Resurge itself.

Buying Advice

Any good product that is successful and has made a name for itself in the market is open to replication and copying.

Seeing how popular it is globally,.

This will not only not give desired results but can also harm health with its compromised formulation.

This is why I have always chosen to buy only from the direct website Resurge.

discounts that pop up on the website.


With much better sleep than I have had for years, .

I am now in my fourth month of this supplement.

John Barban’s Resurge is definitely worth trying out.

Ordering directly from the website is the best way to get started on the journey towards good health.

Frequently Asked Questions about Resurge (FAQs)

Is Resurge a good product?

Does Resurge work to lose weight?

How long does Resurge take to work?

What are the side effects of Resurge?


What Do We Say ? :

Things to Consider :

Tips & Advice

  • Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill made in a factory.
  • Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
  • Read the label, including ingredients, drug interactions.
  • Any supplement’s effectiveness and safety may depend on your individual situation and health, So make sure to contact a professional before consuming anything.
  • Remember that the term “natural” doesn’t necessarily equal “safe.”, so make sure to do your own research on the ingredients of any consumables considering your health conditions
  • Keep supplements stored properly and away from children.


  • The information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
  • The website’s content is based upon collecting information from multiple sources and websites (inclduing the manufacturer), When searching for information regarding health issues always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products listed here.
  • Products / Services listed on this website have not been tested by the author or any individual who have contributed in collecting this information
  • Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before consuming any supplement.

For more information about the product/service, you can contact the manufacturer at their Official Website